PERSONAL TRAINING
1 on 1 personal training not only provides you with a personalised and structured program, but also immediate feedback from the eye of a trained professional to ensure you are completing the exercises safely and effectively. You will be provided with accountability, scientifically proven methods of training and a fully qualified coach. I educate my clients which provides a deeper understanding and not just how to do something, by why we are doing it. I believe that 1 on 1 personal training is the fastest and most effective way to achieve your goal!
My way of coaching is designed for people who want to:
- Build a great understanding on how to achieve a healthy and active lifestyle
- Achieve your goals
- Improve your strength and fitness levels
- Build self-confidence
- Reduce body fat and create a better body composition
- Be the best version of yourself
PRICING
First Session is FREE – includes fitness assessment and goal setting
​
1:1
45 mins = $65
30 mins = $55
2:1
45 mins = $85
30mins = $75
Mums & Bubs
30 mins = $30
​
All packages require an 8 week commitment. If you don’t love your first session and what I have to offer, I will give you your money back. No questions asked!
After the 8 weeks have finished and you wish to continue (which I guarantee you will!) it will continue a weekly basis and there is no lock in contract from there on in.
You will be required to give 2 weeks noticed if you wish to finish up.
Like what you see? Get in touch to learn more.
